There are more misconceptions about high blood pressure than nearly any other medical condition. But massage therapy is one of the few effective ways that has been found to stave off high blood pressure naturally.
The benefits of regular massage
You know that post-massage feeling. Your mind is clear and your body is relaxed. An occasional massage leaves you feeling great, but regular massage can do so much more.
The work your therapist does in each session builds on itself, helping your body maintain its relaxed state and your muscles to remain loose even during times of physical and mental stress.
The Lasting Impact of Regular Massages
Long term studies have shown that a consistent massage program can decrease diastolic and systolic blood pressure. These some benefits of regular massage :
01
GET RID OF THE HEADACHE OF HEADACHES
25 million of UK people suffer from chronic headaches and migraines. Massage can help ease the pressure and pain, which may also reduce the chance and frequency of headaches.
Studies indicate that regular massage can naturally increase the immune system’s cytotoxic capacity–the activity level of the body’s natural “killer cells”.
02
STAY HEALTHIER, LONGER
03
REST ASSURED DURING RECOVERY AND REHABILITATION
Massage can help the body pump more oxygen and nutrients into tissues and vital organs. This makes massage therapy a great supplement to post-operative rehabilitation.
04
